Saturday, June 30, 2012

Tips...

For when you feel 20 degrees hotter than the surface of the sun...

Take 2 rags and soak them in cold water. Then place one at the lower half of your back and the other on the back of your neck. Lay down and relax. The cool water should help.

If it's summer time while you're pregnant always bring a cold wet rag with you. You can put a little ice in it if you'd like. But wipe yourself down with it every now and then when your feeling especially hot.

And of course, lots and LOTS of refreshing water!

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